Kirtan
Jeden letzten Sonntag im Monat 18 - 19 Uhr kommen wir zusammen, um in die Lebendigkeit des Bhakti Yoga ein- und abzutauchen.
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If you feel like singing - sing.
For free! For everyone! Einfach Hund, Katze, Kind einpacken und vorbeikommen.
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Nächster Kirtan: Sonntag, 30.11.2025
Soft Spaces
Breath Work Sessions (EN)
Freitag, 24.10.25, 18 - 19:30
Samstag, 15.11.25, 17 - 18.30
Freitag, 05.12.25, 18 - 19.30
Freitag, 19.12.25, 18 - 19.30
90 min of shared breathwork centered around a specific theme. A space to feel seen and supported.
Every breathwork session is an invitation inward. We blend traditional breathing techniques with insights from neuroscience. This body-based approach supports emotional release, nervous system regulation, and deep inner clarity.
Follow your rhythm – using conscious connected breath, carefully curated sounds, and neurofrequency-enhanced headphones. This creates an immersive, safe container where you can process stored tension, trauma, and emotional patterns without needing to talk or perform.
You´ll gently shift from thinking to feeling, from control to surrender. It´s not about doing it right, it´s about letting go – softly, safely, fully.
